Aria Dal Molin is an ex-lacrosse player, beach volleyball enthusiast, swimmer, dancer-turned-yogini. As a former athlete, she was first attracted to the practice of yoga because of the physical benefits, but yoga simultaneously helps me combat stress and mental fatigue. In 2013, she signed up almost immediately for teacher training at Core Power Yoga in Santa Barbara, CA; receiving my first 200-hour Yoga Alliance certification. Addicted to learning more about this ancient practice, she earned my 80-hour Yoga Alliance certification in restorative Yin Yoga as well as my certification in Yoga Sculpt (yoga with weights!) in 2014. Her words of wisdom to all would be "Don’t take yourself too seriously. Expect to be challenged, energized, and rejuvenated in my light-hearted, playful yoga classes. Smile…it’s just YOGA!"