702 Cross Hill Rd. Suite 300-B
Columbia, SC 29205
803.400.1215
 

PUSH


This class is taught by:

Annie Scott

Annie got into exercise in college when she started doing a boot camp with Rob DeBoer. She worked out with him for a couple of years. When she graduated college, she joined Jamie Scott Fitness and fell in love with the classes. She wanted to start teaching because during her boot camp days, she learned that she could put a class together, in the rare event the instructor was not able to make it. Annie started teaching at JSF in 2011 and has had so much fun thus far! She lives in Columbia and is a Treasury Management Officer at NBSC.

Kate Nunn

Kate was born and raised in Huntsville, Alabama. Growing up her parents always made her take up a sport during each season of the year. She learned to love all the activities she tried including soccer, basketball, softball, swimming, dance, cheerleading, gymnastics, volleyball, golf, and running. Kate is a current senior at the University of South Carolina where she is seeking to finish her bachelor’s degree in Public Health, and wants to continue her career in promoting health and wellness.

When she decided to train for a half marathon, Kate found JSF after searching for a gym that would match her love for exercise and work with her busy schedule. Working out has never been so convenient, challenging, and fun!

She is a certified personal trainer through Action’s NCCA Accredited program. 

Kate’s favorite motivational quote is, “It’s a slow process, but quitting won’t speed it up.” Whether it is one more rep, one more circuit, or one more work out, Kate will always push you to be the best you can be.

Nate King

Nate King grew up being involved in football, basketball and track. Nate has been working out for over 16 years doing weight training, cardiovascular exercise, cross training and circuit training. A graduate of the W.I.T.S. program at Midlands Technical College, Nate is a certified personal trainer. 
 
Nate is also a Registered Nurse. A graduate of South Carolina State, he currently works for the American Red Cross where he treats patients with rare autoimmune and blood disorders.
 
Nate's outgoing personality and passion for health and wellness make him a great motivator and instructor. 
 
 
 

Chase Irons

Chase Irons was born and raised in Columbia, SC and has always been involved in fitness, as she began playing sports at the age of 6.
 
She played basketball and volleyball competively in high school and started running in college while attending The University of South Carolina. She has run The Nike Women's Marathon in San Francisco, and eight half marathons locally since 2008. She believes in maintaining a healthy lifestyle through physical fitness and a healthy diet.
 
In her spare time, she enjoys spending time with her husband, Ben, and their three rescue dogs, going to the beach, and spending time with family and friends.

Raven Gambrell

Raven Gambrell began her fitness career with The FIRM in 2006 and has continued with bodyFIT and JSF. She enjoys motivating clients to stay active not only for physical fitness but for overall well-being. She lives a busy life as an engineer and a mother of two small children. She is also very active in our community through the Junior League, her children’s preschool board and other organizations. She finds staying active and interacting with the clients at JSF helps keep balance in her life.
PUSH alternates strength and cardio sets with short periods of rest. Classic interval training, PUSH will yield continuous dips and spikes in your heart rate; it's great metabolic conditioning! PUSH will absolutely PUSH you to your limits. 
 

Upcoming classes:

  • Thu May 04 6:30 am - 7:05 am with Annie Scott
  • Thu May 04 9:30 am - 10:05 am with Kate Nunn
  • Thu May 11 6:30 am - 7:05 am with Nate King
  • Thu May 11 9:30 am - 10:05 am with Chase Irons
  • Sat May 13 11:00 am - 11:35 am with Raven Gambrell
  • Thu May 18 6:30 am - 7:05 am with TBD ..
  • Thu May 18 9:30 am - 10:05 am with TBD ..
  • Sat May 20 11:00 am - 11:35 am with TBD ..
  • Thu May 25 6:30 am - 7:05 am with TBD ..
  • Thu May 25 9:30 am - 10:05 am with TBD ..
  • Sat May 27 11:00 am - 11:35 am with TBD ..
  • Thu Jun 01 6:30 am - 7:05 am with TBD ..
  • Thu Jun 01 9:30 am - 10:05 am with TBD ..
  • Sat Jun 03 11:00 am - 11:35 am with TBD ..