When she decided to train for a half marathon, Kate found JSF after searching for a gym that would match her love for exercise and work with her busy schedule. Working out has never been so convenient, challenging, and fun!
She is a certified personal trainer through Action’s NCCA Accredited program.
Kate’s favorite motivational quote is, “It’s a slow process, but quitting won’t speed it up.” Whether it is one more rep, one more circuit, or one more work out, Kate will always push you to be the best you can be.
Jamie’s fitness advocacy first began as a nutritional counselor and head strength coach at Hammond School, one of the largest independent schools in the southeast. Working with students K-12, Jamie designed exercise and nutritional programs with his goal of instilling positive habits that would last a lifetime. While working at Hammond, Jamie was approached by east coast commercial real estate developer EDENS to create an in-house fitness and wellness program for its Washington, D.C. office, an initiative that helped launch Jamie Scott Fitness. With continuing education, cutting edge classes and constantly evolving programming, Jamie has turned Jamie Scott Fitness into the most progressive, inspirational and innovative boutique gyms in the region, featuring nutrition counseling, fitness classes, boot camps and personal training.
Maintaining his role as a student wellness coach along with his ongoing community outreach efforts, Jamie will soon expand and relocate his gym to the new Whole Foods anchored Cross Hill Market in Columbia, South Carolina. Through all of his efforts, Jamie is guided by his own personal philosophy that leading a life of wellness translates to a life well lived.