702 Cross Hill Rd. Suite 300-B
Columbia, SC 29205
803.400.1215
 
        

HyperIce Performance


This class is taught by:

J S

Jamie Scott is a lifelong fitness advocate with a community-focused approach to health and wellness. Certified by American Fitness Professionals as a Strength Trainer and Nutrition Wellness Consultant, Jamie earned a Bachelor of Science from the University of South Carolina along with a Masters in Education and Education Specialist Degree from South Carolina State University. He is also an award-winning athlete who played football for the University of South Carolina.

Jamie’s fitness advocacy first began as a nutritional counselor and head strength coach at Hammond School, one of the largest independent schools in the southeast. Working with students K-12, Jamie designed exercise and nutritional programs with his goal of instilling positive habits that would last a lifetime. While working at Hammond, Jamie was approached by east coast commercial real estate developer EDENS to create an in-house fitness and wellness program for its Washington, D.C. office, an initiative that helped launch Jamie Scott Fitness. With continuing education, cutting edge classes and constantly evolving programming, Jamie has turned Jamie Scott Fitness into the most progressive, inspirational and innovative boutique gyms in the region, featuring nutrition counseling, fitness classes, boot camps and personal training.

Maintaining his role as a student wellness coach along with his ongoing community outreach efforts, Jamie will soon expand and relocate his gym to the new Whole Foods anchored Cross Hill Market in Columbia, South Carolina. Through all of his efforts, Jamie is guided by his own personal philosophy that leading a life of wellness translates to a life well lived.

HyperIce Performance utilizes the HyperIce VYPER and the HYPERSPHERE.

The VYPER is a cutting edge fitness roller that utilizes high intensity vibration to improve the body’s overall performance. The HYPERSPHERE delivers localized vibration therapy that increases range of motion, flexibility, and increases circulation.

The Performance class will combine dynamic movements with deep tissue HyperIce work. Clients should bring a mat.

**Clients with diabetic neuropathy, recent surgery and/or implanted medical devices such as pacemakers should consult with a physician prior to using the vibration technology over affected areas.**