702 Cross Hill Rd. Suite 300-B
Columbia, SC 29205
803.400.1215
 

FUSION-flip


This class is taught by:

Becky Craven

Becky Craven is an AFFA approved Personal Trainer, Group Exercise Certified, and Rebok Spin certified. She earned a Bachelor of the Science degree from Winthrop University where she majored in Finance. Having played collegiate volleyball, Becky has maintained the need and want to stay active and continues to teach others the necessity of physical activity throughout their lives. Becky has been in the fitness industry for over 10 years. She is also very active in the community and is a member of the Junior League of Columbia, Kiwanis, and Discovery Board for Edventure.

Lee Ann Bauer

Lee Ann has always had a passion for fitness. After playing basketball and running track in high school, she felt the desire to pursue her health and wellness after college. Lee Ann attended the University of South Carolina and received a Bachelor of Arts degree in Elementary Education. After moving to Colorado after college, she realized how important it was to find what motivates her to continue her healthy lifestyle.
 
Upon her return to Columbia, she joined Jamie Scott Fitness and was instantly motivated by the high energy instructors and the realization that she was growing stronger. This drove her to follow her aspiration to become a JSF motivator. With a background in ballet, becoming a Barre instructor seemed a natural fit.
 
When Lee Ann is not teaching or at JSF, she enjoys spending time with her husband and two dogs. They enjoy time outdoors and being with family and friends.
 
Lee Ann encourages others to remember that your wellness is not limited to only going to the gym, it is also about how you fuel your body. Her advice to others is to try a variety of classes, some that may seem challenging, and you will be surprised at what you are capable of!
Combine weights and cycling in this unique, total body class. Begin in the Cycle Studio for 40 minutes of cardio that also serves as your leg workout, then move into the main studio for 20 minutes of weights, focusing on the upper body and core. Truly, the best of both worlds. Props used: dumbbells, Bosu trainers, indoor cycles.

Upcoming classes:

  • Sat Aug 26 9:15 am - 10:15 am with Becky Craven
    at Jamie Scott Fitness Columbia
  • Fri Sep 01 6:00 am - 7:00 am with Becky Craven
    at Jamie Scott Fitness Columbia
  • Sat Sep 02 9:15 am - 10:15 am with Lee Ann Bauer
    at Jamie Scott Fitness Columbia
  • Fri Sep 08 6:00 am - 7:00 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Fri Sep 08 10:30 am - 11:30 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Fri Sep 15 6:00 am - 7:00 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Fri Sep 15 10:30 am - 11:30 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Sat Sep 16 9:15 am - 10:15 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Fri Sep 22 6:00 am - 7:00 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Fri Sep 22 10:30 am - 11:30 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Sat Sep 23 9:15 am - 10:15 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Fri Sep 29 6:00 am - 7:00 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Fri Sep 29 10:30 am - 11:30 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Sat Sep 30 9:15 am - 10:15 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Fri Oct 06 6:00 am - 7:00 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Fri Oct 06 10:30 am - 11:30 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Sat Oct 07 9:15 am - 10:15 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Fri Oct 13 6:00 am - 7:00 am with TBD ..
    at Jamie Scott Fitness Columbia