702 Cross Hill Rd. Suite 300-B
Columbia, SC 29205
803.400.1215
 

FUSION-flip


This class is taught by:

Renee Holler

Renee Holler began her fitness career with The Firm in 1994. While at The Firm she participated in several of the videos, was featured in the book “Firm for Life”, and earned her personal training certification from the Aerobics and Fitness Association of America. She has also earned her certification as a spin instructor through Cycle Reebok and continues to maintain her certification for Adult CPR. She earned a B.A. degree from Wofford College where she was a double major in Economics and Religion. Married for 27 years with three children, she not only teaches for Jamie Scott Fitness, she also works at the Holler Law Firm. Her plans for the future are to pursue not only her nutrition certification but also a ropes certification. So much of how we feel and look is not only due to exercising on a regular basis, but a result of the food and drink we put into our bodies. Educating myself about nutrition and new innovative approaches to health and fitness will hopefully accomplish what our mission statement here at JSF is…to not only encourage but empower our clients to achieve a lifetime of wellness.

Annie Scott

Annie got into exercise in college when she started doing a boot camp with Rob DeBoer. She worked out with him for a couple of years. When she graduated college, she joined Jamie Scott Fitness and fell in love with the classes. She wanted to start teaching because during her boot camp days, she learned that she could put a class together, in the rare event the instructor was not able to make it. Annie started teaching at JSF in 2011 and has had so much fun thus far! She lives in Columbia and is a Treasury Management Officer at NBSC.

Becky Craven

Becky Craven is an AFFA approved Personal Trainer, Group Exercise Certified, and Rebok Spin certified. She earned a Bachelor of the Science degree from Winthrop University where she majored in Finance. Having played collegiate volleyball, Becky has maintained the need and want to stay active and continues to teach others the necessity of physical activity throughout their lives. Becky has been in the fitness industry for over 10 years. She is also very active in the community and is a member of the Junior League of Columbia, Kiwanis, and Discovery Board for Edventure.
Combine weights and cycling in this unique, total body class. Begin in the Cycle Studio for 40 minutes of cardio that also serves as your leg workout, then move into the main studio for 20 minutes of weights, focusing on the upper body and core. Truly, the best of both worlds. Props used: dumbbells, Bosu trainers, indoor cycles.

Upcoming classes:

  • Fri Jun 23 6:00 am - 7:00 am with Renee Holler
    at JSF CrossHill
  • Sat Jun 24 9:15 am - 10:15 am with Annie Scott
    at JSF CrossHill
  • Sat Jul 01 9:15 am - 10:15 am with Becky Craven
    at JSF CrossHill
  • Fri Jul 07 6:00 am - 7:00 am with TBD ..
    at JSF CrossHill
  • Sat Jul 08 9:15 am - 10:15 am with TBD ..
    at JSF CrossHill
  • Fri Jul 14 6:00 am - 7:00 am with TBD ..
    at JSF CrossHill
  • Sat Jul 15 9:15 am - 10:15 am with TBD ..
    at JSF CrossHill
  • Fri Jul 21 6:00 am - 7:00 am with TBD ..
    at JSF CrossHill
  • Sat Jul 22 9:15 am - 10:15 am with TBD ..
    at JSF CrossHill
  • Fri Jul 28 6:00 am - 7:00 am with TBD ..
    at JSF CrossHill
  • Sat Jul 29 9:15 am - 10:15 am with TBD ..
    at JSF CrossHill
  • Fri Aug 04 6:00 am - 7:00 am with TBD ..
    at JSF CrossHill
  • Sat Aug 05 9:15 am - 10:15 am with TBD ..
    at JSF CrossHill
  • Fri Aug 11 6:00 am - 7:00 am with TBD ..
    at JSF CrossHill
  • Sat Aug 12 9:15 am - 10:15 am with TBD ..
    at JSF CrossHill
  • Fri Aug 18 6:00 am - 7:00 am with TBD ..
    at JSF CrossHill
  • Sat Aug 19 9:15 am - 10:15 am with TBD ..
    at JSF CrossHill
  • Fri Aug 25 6:00 am - 7:00 am with TBD ..
    at JSF CrossHill
  • Sat Aug 26 9:15 am - 10:15 am with TBD ..
    at JSF CrossHill