702 Cross Hill Rd. Suite 300-B
Columbia, SC 29205
803.400.1215
 

TRX FUSION


This class is taught by:
Combine TRX and cycling in this unique, total body class. Begin with 20 minutes of TRX exercises, focusing on the upper body and core. Then, move into the Cycle Studio for 40 minutes of cardio that also serves as your leg workout. Truly, the best of both worlds. Props used: TRX suspension, indoor cycles.

Upcoming classes:

  • Tue Apr 04 12:30 pm - 1:30 pm with TBD ..
  • Tue Apr 11 12:30 pm - 1:30 pm with TBD ..
  • Tue Apr 18 12:30 pm - 1:30 pm with TBD ..
  • Tue Apr 25 12:30 pm - 1:30 pm with TBD ..
  • Tue May 02 12:30 pm - 1:30 pm with TBD ..
  • Tue May 09 12:30 pm - 1:30 pm with TBD ..
  • Tue May 16 12:30 pm - 1:30 pm with TBD ..
  • Tue May 23 12:30 pm - 1:30 pm with TBD ..
  • Tue May 30 12:30 pm - 1:30 pm with TBD ..