Nicki played sports for fun growing up and always loved to be active. After college, she discovered that Pilates was a great complement to her cardio routines. After the birth of her first child, she decided to pursue her goal to become a fitness instructor and was certified in Pilates. She has been teaching Pilates, Core and Barre classes for the past 6 years.
Nicki believes proper form and balance are the keys to fitness. She emphasizes mixing it up with your workouts and to have a mind-body connection during exercise.
As for what to expect in her classes? She says be prepared to feel the burn in your core (and everywhere else)!