702 Cross Hill Rd. Suite 300-B
Columbia, SC 29205
803.400.1215
 

Barre Focus


This class is taught by:

Karis Loewen

Karis Loewen is a native of Columbia SC, certified in classical Pilates and Barre. She developed a passion for overall health and fitness from an early age. In highschool she competed in high level soccer and now her athletic passion has shifted to Pilates- extensively trained and certified in Greenville SC, she is well prepared and excited to now be teaching in Columbia. She truly loves helping people transform their lives and obtain the body they have always wanted through the tried and trusted method of classical Pilates and Barre.

Lee Ann Bauer

Lee Ann has always had a passion for fitness. After playing basketball and running track in high school, she felt the desire to pursue her health and wellness after college. Lee Ann attended the University of South Carolina and received a Bachelor of Arts degree in Elementary Education. After moving to Colorado after college, she realized how important it was to find what motivates her to continue her healthy lifestyle.
 
Upon her return to Columbia, she joined Jamie Scott Fitness and was instantly motivated by the high energy instructors and the realization that she was growing stronger. This drove her to follow her aspiration to become a JSF motivator. With a background in ballet, becoming a Barre instructor seemed a natural fit.
 
When Lee Ann is not teaching or at JSF, she enjoys spending time with her husband and two dogs. They enjoy time outdoors and being with family and friends.
 
Lee Ann encourages others to remember that your wellness is not limited to only going to the gym, it is also about how you fuel your body. Her advice to others is to try a variety of classes, some that may seem challenging, and you will be surprised at what you are capable of!
Ideology: Barre Focus is a fast-paced, 50-minute class designed to get your heart rate up and achieve maximum muscle toning. In class, you work your body head to toe with high-energy cardio moves followed by intense toning segments.

Equipment: Light weights, Spri Ball, Mat, and Therabands

Footwear: Socks with a grip or dance shoes

Upcoming classes:

  • Tue Mar 28 9:30 am - 10:20 am with Karis Loewen
  • Wed Mar 29 6:15 pm - 7:00 pm with Lee Ann Bauer
  • Fri Mar 31 8:30 am - 9:20 am with Karis Loewen
  • Sat Apr 01 10:45 am - 11:35 am with Lee Ann Bauer
  • Tue Apr 04 9:30 am - 10:20 am with TBD ..
  • Wed Apr 05 6:00 am - 6:50 am with TBD ..
  • Wed Apr 05 6:15 pm - 7:00 pm with TBD ..
  • Fri Apr 07 8:30 am - 9:20 am with TBD ..
  • Fri Apr 07 4:30 pm - 5:20 pm with TBD ..
  • Sat Apr 08 10:45 am - 11:35 am with TBD ..
  • Sun Apr 09 3:00 pm - 3:45 pm with TBD ..
  • Tue Apr 11 9:30 am - 10:20 am with TBD ..
  • Wed Apr 12 6:00 am - 6:50 am with TBD ..