Christa Riley is a certified Personal Trainer by Aerobics and Fitness Association of America and Nutrition Wellness Consultant by American Fitness Professionals and Associates. A Certified Booty Barre® Plus Instructor she teaches a combination of Pilates, dance and yoga.
She earned a BA majoring in Psychology, and a Masters in Public Health and Epidemiology from the University of South Carolina.
Christa began her fitness career with The FIRM in 1992 and was in several fitness videos as well as lead roles. She continues her dedication to wellness with JSF by providing fitness and nutrition education to adults as well as children.Christa has worked in the Pharmaceutical Industry for over 13 years. Married with two children, she lives in Columbia, South Carolina. * Her goal is to educate others on the benefits of healthy living... parents setting examples for their children in an active lifestyle... for well being and fun!
Christa Riley instructs the following:
Bikes and Barre
This innovative class fuses the intensity of cycle with the burn and stretch of barre. Start with a calorie-torching 30-minute session on the bike. Then, hop off and head to the barre for 20 minutes of full-body toning and sculpting. You'll leave Bikes and Barre feeling strong, lean and worked!