Karis Loewen is a native of Columbia SC, certified in classical Pilates and Barre. She developed a passion for overall health and fitness from an early age. In highschool she competed in high level soccer and now her athletic passion has shifted to Pilates- extensively trained and certified in Greenville SC, she is well prepared and excited to now be teaching in Columbia. She truly loves helping people transform their lives and obtain the body they have always wanted through the tried and trusted method of classical Pilates and Barre.
Karis Loewen instructs the following:
Burn through belly fat and strengthen core muscles through an intense and effective core focused workout. Feel your heart rate constantly fluctuate throughout class allowing better fat burning and abdominal shaping. With the dynamic and essential stretching done to target the areas worked during class you will become long and lean, as well as more flexible and less injury prone.