702 Cross Hill Rd. Suite 300-B
Columbia, SC 29205
803.400.1215
 

JAMIE SCOTT FITNESS SUMMER CLASS SCHEDULE

First time clients: please arrive 10 minutes early to class
All clients: please note that if you cancel your class reservation less than 12 hours prior to the class,
you will lose your class credit; if you have an unlimited class membership, you will be charged a $5 late cancel/no show fee

<< Schedule for Thu Jun 22, 2017 - Wed Jun 28, 2017 >>




Thu Jun 22, 2017
Class
Instructor
5:30 am - 6:15 am CORE 2.0 JSF CrossHill
6:30 am - 7:05 am *MAX* (Full Body) JSF CrossHill
7:30 am - 8:15 am XPRESS JSF CrossHill
8:30 am - 9:15 am XHAUST JSF CrossHill
9:30 am - 10:30 am bodyCIRCUIT (BC) JSF CrossHill
12:30 pm - 1:05 pm INTERVAL (Cycle-30) JSF CrossHill
4:30 pm - 5:15 pm XHAUST JSF CrossHill
4:30 pm - 5:15 pm Cardio Kick JSF CrossHill
5:30 pm - 6:15 pm STRENGTH JSF CrossHill
5:45 pm - 6:30 pm Cycle-X JSF CrossHill
6:30 pm - 7:30 pm Power Hour JSF CrossHill

Fri Jun 23, 2017
Class
Instructor
5:45 am - 6:15 am PUSH JSF CrossHill
6:00 am - 7:00 am FUSION-flip JSF CrossHill
8:30 am - 9:20 am Barre Focus JSF CrossHill
9:30 am - 10:20 am Basic Training JSF CrossHill
10:30 am - 11:15 am Cycle-X JSF CrossHill
12:30 pm - 1:15 pm CORE 2.0 JSF CrossHill
4:00 pm - 4:45 pm RIPPED 2.0 JSF CrossHill
4:30 pm - 5:25 pm Bikes and Barre JSF CrossHill

Sat Jun 24, 2017
Class
Instructor
7:30 am - 8:15 am XPRESS JSF CrossHill
8:00 am - 8:35 am INTERVAL (Cycle-30) JSF CrossHill
9:15 am - 10:15 am FUSION-flip JSF CrossHill
9:30 am - 10:30 am Fast Twitch JSF CrossHill
10:45 am - 11:30 am Barre Focus JSF CrossHill
11:00 am - 11:35 am PUSH JSF CrossHill

Sun Jun 25, 2017
Class
Instructor
3:00 pm - 3:45 pm XPRESS JSF CrossHill
3:00 pm - 3:45 pm Barre Focus JSF CrossHill
4:00 pm - 4:45 pm STRENGTH JSF CrossHill
4:15 pm - 5:15 pm Cycle + Yoga JSF CrossHill

Mon Jun 26, 2017
Class
Instructor
5:30 am - 6:15 am STRENGTH JSF CrossHill
6:00 am - 6:45 am Cycle-X JSF CrossHill
6:30 am - 7:15 am STRENGTH JSF CrossHill
8:30 am - 9:15 am Cycle-X JSF CrossHill
9:30 am - 10:15 am XPRESS JSF CrossHill
12:30 pm - 1:15 pm XPRESS JSF CrossHill
4:30 pm - 5:15 pm CORE 2.0 JSF CrossHill
4:45 pm - 5:30 pm Cycle-X JSF CrossHill
5:30 pm - 6:15 pm XPRESS JSF CrossHill
5:30 pm - 6:15 pm STRIKE JSF CrossHill
6:00 pm - 6:45 pm Cycle-X JSF CrossHill
6:30 pm - 7:30 pm Power Hour JSF CrossHill

Tue Jun 27, 2017
Class
Instructor
5:30 am - 6:15 am XPRESS JSF CrossHill
6:30 am - 7:05 am INTERVAL (Cycle-30) JSF CrossHill
7:30 am - 8:15 am STRENGTH JSF CrossHill
8:30 am - 9:15 am CORE 2.0 JSF CrossHill
9:30 am - 10:20 am Barre Focus JSF CrossHill
12:30 pm - 1:30 pm COREcycle JSF CrossHill
4:15 pm - 5:10 pm Bikes and Barre JSF CrossHill
4:30 pm - 5:15 pm XPRESS JSF CrossHill
5:30 pm - 6:30 pm FUSION JSF CrossHill
6:00 pm - 6:30 pm FLEX JSF CrossHill
6:45 pm - 7:15 pm PUSH JSF CrossHill

Wed Jun 28, 2017
Class
Instructor
5:30 am - 6:20 am AFTERBURN JSF CrossHill
6:00 am - 6:50 am Bikes and Barre JSF CrossHill
6:30 am - 7:20 am AFTERBURN JSF CrossHill
8:30 am - 9:20 am AFTERBURN JSF CrossHill
9:30 am - 10:05 am FLEX JSF CrossHill
12:30 pm - 1:20 pm AFTERBURN JSF CrossHill
4:30 pm - 5:20 pm AFTERBURN JSF CrossHill
5:00 pm - 5:45 pm Cycle-X JSF CrossHill
5:30 pm - 6:20 pm AFTERBURN JSF CrossHill
6:15 pm - 7:00 pm Barre Focus JSF CrossHill
6:30 pm - 7:15 pm AFTERBURN JSF CrossHill