702 Cross Hill Rd. Suite 300-B
Columbia, SC 29205
803.400.1215
 

JAMIE SCOTT FITNESS SPRING CLASS SCHEDULE

First time clients: please arrive 10 minutes early to class
All clients: please note that if you cancel your class reservation less than 12 hours prior to the class,
you will lose your class credit; if you have an unlimited class membership, you will be charged a $5 late cancel/no show fee

<< Schedule for Mon Mar 27, 2017 - Sun Apr 2, 2017 >>




Mon Mar 27, 2017
Class
Instructor
5:30 am - 6:15 am CORE 2.0
6:00 am - 6:45 am Cycle-X
6:30 am - 7:05 am *MAX* (Full Body)
8:30 am - 9:15 am Cycle-X
9:30 am - 10:15 am XPRESS
12:30 pm - 1:15 pm T7
4:30 pm - 5:15 pm CORE 2.0
4:45 pm - 5:30 pm My Ride (cycle)
5:30 pm - 6:15 pm STRIKE
5:30 pm - 6:30 pm Power Hour
6:00 pm - 6:45 pm Cycle-X
6:30 pm - 7:15 pm XPRESS

Tue Mar 28, 2017
Class
Instructor
5:30 am - 6:15 am STRENGTH
7:30 am - 8:15 am XPRESS
8:30 am - 9:30 am Power Hour
9:30 am - 10:20 am Barre Focus
12:30 pm - 1:30 pm COREcycle
4:15 pm - 5:10 pm Bikes and Barre
4:30 pm - 5:20 pm Basic Training
5:30 pm - 6:20 pm bodyCIRCUIT (BC)
6:30 pm - 7:15 pm STRENGTH

Wed Mar 29, 2017
Class
Instructor
5:30 am - 6:25 am bodyCIRCUIT (BC)
6:00 am - 6:50 am Bikes and Barre
6:30 am - 7:25 am bodyCIRCUIT (BC)
8:30 am - 9:15 am CORE 2.0
9:30 am - 10:30 am Yoga + Weights
12:30 pm - 1:20 pm INTENSITY
4:30 pm - 5:15 pm MIX
5:00 pm - 5:45 pm Cycle-X
5:30 pm - 6:15 pm XPRESS
6:15 pm - 7:00 pm Barre Focus
6:30 pm - 7:00 pm *MAX* (Full Body)

Thu Mar 30, 2017
Class
Instructor
5:30 am - 6:20 am AFTERBURN
6:30 am - 7:20 am AFTERBURN
7:30 am - 8:20 am AFTERBURN
9:30 am - 10:25 am AFTERBURN
12:30 pm - 1:30 pm Cycle-X (Extended Ride)
4:30 pm - 5:20 pm Cardio Kick
4:30 pm - 5:20 pm AFTERBURN
5:30 pm - 6:25 pm AFTERBURN
5:45 pm - 6:30 pm Cycle-X
6:30 pm - 7:30 pm Power Hour

Fri Mar 31, 2017
Class
Instructor
5:45 am - 6:30 am T7
6:00 am - 7:00 am FUSION-flip
8:30 am - 9:20 am Barre Focus
9:30 am - 10:25 am TRX Circuit
10:30 am - 11:15 am Cycle-X
12:30 pm - 1:15 pm XPRESS
4:00 pm - 4:50 pm RIPPED
4:30 pm - 5:20 pm Bikes and Barre

Sat Apr 1, 2017
Class
Instructor
7:30 am - 8:15 am STRENGTH
8:00 am - 9:00 am Cycle-X (Extended Ride)
9:30 am - 10:30 am FUSION-flip
9:30 am - 10:30 am xTREME
10:45 am - 11:35 am Barre Focus
11:00 am - 11:35 am PUSH

Sun Apr 2, 2017
Class
Instructor
3:00 pm - 3:55 pm Bikes and Barre
3:00 pm - 3:55 pm bodyCIRCUIT (BC)
4:15 pm - 5:00 pm XPRESS
4:30 pm - 5:30 pm Cycle + Yoga