Personal Training

JSF PERSONAL TRAINING


Jamie Scott Fitness offers private personal training as well as small group personal training for groups of up to six people.
Our trainers are educated, experienced and possess the passion and knowledge to help you achieve your goals. Our personal training facility is state-of-the art; we offer dumbbells, kettlebells, cable machines, TRX suspension trainers and more

MYZONE


JSF utilizes MyZone heart rate technology to track your heart rate in real time during your sessions. The result is an efficient, effective workout every time. 

VIRTUAL TRAINING


In addition to in-studio training, JSF offers virtual training sessions. These sessions, designed by your trainer and personalized for you, include access to workouts via an app and interaction with your trainer in real time.

Goal-oriented and effective, personal training at JSF may be just what your fitness routine is missing. To learn more, set up a consultation.

Our Personal Training Learn More About