Cycle-X is our signature indoor cycling class. With a combination of intervals, endurance work, and isolations, you'll get a serious cardio experience!
Metrics are tracked using a MyZone system; you'll be able to track your heart rate zones and calories, giving you full control over your own workout. If you don't have a MyZone band yet, you're still welcome to come cycle, but we'll warn you, you'll want a MyZone band after you take this class!
Our bikes accept cycling shoes with SPD clips and are equipped with sneaker cages if you do not own cycling shoes. Cycling shoes are also available for rent.