Create movement and facilitate recovery through stretching, targeted training, and yoga To see full list of classes, view our schedule.
FLEX30 Minutes If your routine is missing the flexibility piece, this class is exactly what you need! Book Now
Power Hour60 MINUTES Power Hour incorporates fluid, powerful yoga with core-stabilization and dynamic flexibility. Book Now
HyperIce at ATHLETA45 Minutes Join Chase Irons as she leads a complementary class inside the brand new ATHLETA store at Cross Hill Market. Book Now