702 Cross Hill Rd. Suite 300-B
Columbia, SC 29205
803.400.1215
 

CORE 2.0


This class is taught by:

Lee Ann Bauer

Lee Ann has always had a passion for fitness. After playing basketball and running track in high school, she felt the desire to pursue her health and wellness after college. Lee Ann attended the University of South Carolina and received a Bachelor of Arts degree in Elementary Education. After moving to Colorado after college, she realized how important it was to find what motivates her to continue her healthy lifestyle.
 
Upon her return to Columbia, she joined Jamie Scott Fitness and was instantly motivated by the high energy instructors and the realization that she was growing stronger. This drove her to follow her aspiration to become a JSF motivator. With a background in ballet, becoming a Barre instructor seemed a natural fit.
 
When Lee Ann is not teaching or at JSF, she enjoys spending time with her husband and two dogs. They enjoy time outdoors and being with family and friends.
 
Lee Ann encourages others to remember that your wellness is not limited to only going to the gym, it is also about how you fuel your body. Her advice to others is to try a variety of classes, some that may seem challenging, and you will be surprised at what you are capable of!

Elizabeth Graham

As a dancer for most of her life and high school athlete, Elizabeth has always enjoyed being active and working hard to reach her goals. She is now a student at the University of South Carolina and has earned her Personal Trainer Certification through ACE (American Counsel of Exercise).
 
Elizabeth's passion for health and fitness has driven her to pursue a career as a trainer and motivator. She wants to use that passion to help others challenge themselves and reach their goals. She felt that JSF was a place with that same goal in mind: to show people how strong they are and can be with a little perspiration and a lot of perseverance.
 
Her advice to clients? Work hard and never give up. Wake up everyday and do something you didn't know you could do. Accept the challenge in front of you and turn it into a victory. Do this until it becomes a habit, and you'll fall in love with the lifestyle!!

Raven Gambrell

Raven Gambrell began her fitness career with The FIRM in 2006 and has continued with bodyFIT and JSF. She enjoys motivating clients to stay active not only for physical fitness but for overall well-being. She lives a busy life as an engineer and a mother of two small children. She is also very active in our community through the Junior League, her children’s preschool board and other organizations. She finds staying active and interacting with the clients at JSF helps keep balance in her life.

Karis Loewen

Karis Loewen is a native of Columbia SC, certified in classical Pilates and Barre. She developed a passion for overall health and fitness from an early age. In highschool she competed in high level soccer and now her athletic passion has shifted to Pilates- extensively trained and certified in Greenville SC, she is well prepared and excited to now be teaching in Columbia. She truly loves helping people transform their lives and obtain the body they have always wanted through the tried and trusted method of classical Pilates and Barre.

Chrystal Burgess

Chrystal Burgess is a certified AFAA (Aerobics and Fitness Association of America) personal trainer and a certified Cycle Reebok Foundation instructor. She began teaching group fitness in 1995 with The FIRM and was a cast member in several FIRM videos.
Chrystal has a BA in Journalism and Mass Communications from the University of South Carolina and has been working in the communications field for over nineteen years.
Mother of four children, Chrystal knows the importance of finding time to take care of yourself. She loves sharing her passion for fitness with others and watching it transform not only your body, but your life!
Burn through belly fat and strengthen core muscles through an intense and effective core focused workout. Feel your heart rate constantly fluctuate throughout class allowing better fat burning and abdominal shaping. With the dynamic and essential stretching done to target the areas worked during class you will become long and lean, as well as more flexible and less injury prone.

Upcoming classes:

  • Thu Aug 24 5:30 am - 6:15 am with Lee Ann Bauer
    at Jamie Scott Fitness Columbia
  • Fri Aug 25 12:30 pm - 1:15 pm with Elizabeth Graham
    at Jamie Scott Fitness Columbia
  • Mon Aug 28 4:30 pm - 5:15 pm with Raven Gambrell
    at Jamie Scott Fitness Columbia
  • Tue Aug 29 8:30 am - 9:15 am with Karis Loewen
    at Jamie Scott Fitness Columbia
  • Thu Aug 31 5:30 am - 6:15 am with Raven Gambrell
    at Jamie Scott Fitness Columbia
  • Fri Sep 01 12:30 pm - 1:15 pm with Chrystal Burgess
    at Jamie Scott Fitness Columbia
  • Thu Sep 07 8:30 am - 9:15 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Sun Sep 10 3:00 pm - 3:45 pm with TBD ..
    at Jamie Scott Fitness Columbia
  • Mon Sep 11 4:30 pm - 5:15 pm with TBD ..
    at Jamie Scott Fitness Columbia
  • Thu Sep 14 8:30 am - 9:15 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Sun Sep 17 3:00 pm - 3:45 pm with TBD ..
    at Jamie Scott Fitness Columbia
  • Mon Sep 18 4:30 pm - 5:15 pm with TBD ..
    at Jamie Scott Fitness Columbia
  • Thu Sep 21 8:30 am - 9:15 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Sun Sep 24 3:00 pm - 3:45 pm with TBD ..
    at Jamie Scott Fitness Columbia
  • Mon Sep 25 4:30 pm - 5:15 pm with TBD ..
    at Jamie Scott Fitness Columbia
  • Thu Sep 28 8:30 am - 9:15 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Sun Oct 01 3:00 pm - 3:45 pm with TBD ..
    at Jamie Scott Fitness Columbia
  • Mon Oct 02 4:30 pm - 5:15 pm with TBD ..
    at Jamie Scott Fitness Columbia
  • Thu Oct 05 8:30 am - 9:15 am with TBD ..
    at Jamie Scott Fitness Columbia
  • Sun Oct 08 3:00 pm - 3:45 pm with TBD ..
    at Jamie Scott Fitness Columbia