702 Cross Hill Rd. Suite 300-B
Columbia, SC 29205
803.400.1215
 

HyperIce Foundation


This class is taught by:

Robert Simmons

Robert's fitness history started with years of basketball and football. He is NCCPT (National Council of Certified Personal Trainers). After being an athlete for years, he decided to continue his pursue of wellness and joined the JSF team in 2011. Robert's classes will push you to your max potential with proper coaching and motivation.

Elizabeth Graham

As a dancer for most of her life and high school athlete, Elizabeth has always enjoyed being active and working hard to reach her goals. She is now a student at the University of South Carolina and has earned her Personal Trainer Certification through ACE (American Counsel of Exercise).
 
Elizabeth's passion for health and fitness has driven her to pursue a career as a trainer and motivator. She wants to use that passion to help others challenge themselves and reach their goals. She felt that JSF was a place with that same goal in mind: to show people how strong they are and can be with a little perspiration and a lot of perseverance.
 
Her advice to clients? Work hard and never give up. Wake up everyday and do something you didn't know you could do. Accept the challenge in front of you and turn it into a victory. Do this until it becomes a habit, and you'll fall in love with the lifestyle!!
HyperIce Foundation is an introductory class for the HyperIce VYPER and the HYPERSPHERE.

The VYPER is a cutting edge fitness roller that utilizes high intensity vibration to improve the body’s overall performance. The HYPERSPHERE delivers localized vibration therapy that increases range of motion, flexibility, and increases circulation.
HyperIce Foundation is designed to show clients the muscle groups that they should be targeting when using the Vyper. Clients should bring a mat.

**Clients with diabetic neuropathy, recent surgery and/or implanted medical devices such as pacemakers should consult with a physician prior to using the vibration technology over affected areas.**

 

Upcoming classes:

  • Wed Sep 20 9:30 am - 10:15 am with Robert Simmons
    at JSF Cross Hill
  • Thu Sep 21 5:30 am - 6:15 am with Elizabeth Graham
    at JSF Cross Hill
  • Sat Sep 23 8:30 am - 9:15 am with Robert Simmons
    at JSF Cross Hill
  • Thu Oct 05 5:30 am - 6:15 am with TBD ..
    at JSF Cross Hill
  • Thu Oct 12 5:30 am - 6:15 am with TBD ..
    at JSF Cross Hill
  • Thu Oct 19 5:30 am - 6:15 am with TBD ..
    at JSF Cross Hill
  • Thu Oct 26 5:30 am - 6:15 am with TBD ..
    at JSF Cross Hill
  • Thu Nov 02 5:30 am - 6:15 am with TBD ..
    at JSF Cross Hill
  • Thu Nov 09 5:30 am - 6:15 am with TBD ..
    at JSF Cross Hill
  • Thu Nov 16 5:30 am - 6:15 am with TBD ..
    at JSF Cross Hill
  • Thu Nov 23 5:30 am - 6:15 am with TBD ..
    at JSF Cross Hill
  • Thu Nov 30 5:30 am - 6:15 am with TBD ..
    at JSF Cross Hill