Darrin has been an athlete his whole life. In high school he played football, basketball, wrestled, and competed as a thrower on the track team. He played football in college and later joined the army where he served as a medic. Darren graduated with a bachelor’s degree in physical education and has been an elementary school physical education teacher since 2013.
His best fitness advice? "Being fit is not a sprint but a marathon. In order to truly be healthy and fit we must live a healthy lifestyle. Sometimes we have to take small steps to improve our health and fitness and celebrate every achievement it comes.
Darrin Seamster is currently not instructing any classes.