JSF INTEGRATED LIFESTYLE NUTRITION PROGRAM
Jamie Scott Fitness is a boutique-style gym offering unique group fitness classes, personal training and nutrition services.
Jamie Scott Fitness takes "A Different Approach to Wellness," offering effective, results-driven programming that keeps you motivated as you continually strive toward your personal goals.
It takes 66 days for new behavior to become automatic!
This personalized program is designed to take your wellness to the next level and includes individualized nutrition support paired with fitness and training.
Your journey begins with an initial assessment, where MyZone Body Scan captures your starting measurements. As you join a session, you become part of the dynamic 'BALANCE 66 community,' with program start and end dates that align to foster support. Stay motivated and accountable with our exclusive Facebook group. Inside, you can exchange recipe tips, receive fitness guidance, and participate in weekly live sessions hosted by Jamie. The end result: a transformed lifestyle featuring a practical and effective nutrition and exercise regimen, leading to a happier, healthier you!
Pricing
- $35 per week for *members
- $65 per week for **non-members
*As a thank you to our members, those enrolled in this program will have the opportunity to include their spouse. Your partner will gain full access to all JSF classes throughout the entire program.
**During the program JSF classes will be included in the BALANCE 66 membership for non-members.