Which location are you interested in?

Jamie Scott Fitness offers the most diverse and effective group fitness classes that you will find anywhere. Whether it's strength training, cardio, flexibility, or a combination of all three that you are looking for, JSF has the classes you need for a well-rounded and fun fitness routine. JSF offers a group fitness experience unlike any you've had before.

Strength Training
Purely Heart
Body Conditioning
HIIT
Tone & Burn
Flexibility/ Mobility

F2 (Functional Fitness-formerly Parkinson's Group)

For clients who want to work on compound and practical movement for everyday wellness. The class features evidence-based movements that delay Parkinson's symptoms but more broadly help anyone who wants to improve or preserve mobility, posture, flexibility, balance, and coordination. Data shows functional movement improves deep breathing, blood flow, and mood.